beef and bok choy

Bok Choy has always interested me. I have to admit that I never really knew how to use it. I guess that may sound a little weird, but I just never had a recipe that it would make sense for. I recently made this beef and bok choy stir-fry and it was great. This would work just as well with chicken or tofu! I strongly suggest doing this. If you want to try a new vegetable but you unsure of how to use it look it up! Just try and you probably will be pleasantly surprised.

You will want to pick up a head of bok choy. You can find it next to the cabbages in the produce section of your local grocery store. You will want to clean it up a bit. If there are any brown spots or small holes you will need to chop those off. Then put all your cleaned up parts of the bok choy in a strainer and rinse thoroughly.

Then you will want to brown your meat or protein of choice. Whether it is beef, chicken, or tofu brown it in a fry-pan on both sides like in the picture below.

Then mix your sauce together. You will need to mix 2 tbs of rice wine vinegar, 1 tbs of ginger, 1 tbs of brown sugar, and 1/4 cup of soy sauce.

Once your sauce is mixed thoroughly take your cleaned bok choy and return it back to the fry pan then add 1/4 cup of water cover and steam the bok choy through.

Slice your beef, chicken, or extra-firm tofu top that on top of some brown rice. Then add on the steamed bok choy. Then the sauce that you mixed up earlier. This is such a clean meal that you will completely feel good once you eat it!

Give it a shot!

Enjoy !!!!!