Monday, February 15, 2010

tex-mex migas

Adapted from: Framed

I have always thought of tex-mex migas as protein power packed taco or burrito. They are a delicious alternative to the every week taco salad/tacos/or burritos we seem to have a lot of. Once created they are a blank slate in terms of what you can add in to adhere to your own individual taste.

Start off by combining 1 lb of ground chicken and one bunch of chopped green onions in a frypan.


Then whisk together 6 eggs with 1 cup of jalapeno cheddar cheese.


Add the whisked eggs into the fully cooked ground chicken and mixed through.


I made a pretty simple version of it this time around. You can add any kind of ingredients into this mixture such as black beans, more jalapenos, green pepper, red pepper, red onion or whatever you like.


Make sure the egg is fully cooked then begin creating your tex-mex migas.

Some whole wheat tortillas....



Salsa, sour cream, more cheese, fresh chopped tomatoes and much more....


Serve it up with some Spanish rice and you have yourself one heck of a meal...



Enjoy !!!

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