Well, it starts with a couple of mangoes and ends with a LASSIE !!!
Just kidding!!!, but what you do is add the following ingredients into some kind of blender and let it spin !!!
1. 1 cup plain yogurt
2. 1/2 cup skim milk or 1%
3. 1 cup of frozen mango
4. a dash of ground cardonmon
5. 2 tbs of honey
Let it run in the blender for several minutes to ensure all the chunks are completely pureed. Pour it into a lovely glass sit down with Barney Stintson and learn the ways of the world.
I love smoothies too! My favourite is probably anything citrusy. I'm a sucker for oranges and coconut.. mmmm!
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