Thursday, October 22, 2009

stuffed chicken with balsamic cream sauce

This was a highly satisfying meal probably due to the cream and cheese. It had everything a good meal ought to have. It was savory, healthy, creamy, filling, and quite delicious.

The best part of this whole thing is it was a throw together. By that I mean it was some items I had laying around that I just threw together, but boy was it good !!!

Start by slicing a pocket into each of your chicken breasts. Be careful while you are doing this so you can keep the pocket secure and not piercing through the sides. Then stuff the pocket with about 2 tbs of low fat mozzarella cheese. Then grill your chicken until it is cooked through.


Then heat 3 tbs of extra virgin olive oil in a pan. Then 2 large shallots minced. Cook until translucent and fragrant.


Then add some salt and pepper with 3 tbs of balsamic vinegar. Whisk through...


Then add a 1/2 cup of heavy cream and whisk through briskly. Turn the heat down low and it will reduce by half and thicken slightly.


Pair it with some whole wheat rotini noodles and some baked brussel sprouts and you have a complete meal....


Enjoy !!!!

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