Sunday, April 25, 2010

caper chicken

This a quick and easy go to meal for sure. It is beyond simple and can be paired with absolutely anything for an easy weeknight meal. Capers are one of those special little secrets in cooking that can give a meal an insane amount of flavor. Because I am struggling with what to specifically write about this meal because it was so darn simple I am just going to move on with the delicious recipe. I know you will forgive me......right?

Start off with 2 chicken breasts. Sprinkle salt and pepper on both sides of each breast.


Melt 2 tbs of olive oil and 2 tbs of unsalted butter in a frypan.


Dredge the 2 chicken breasts in flour. Make sure they are evenly coated and be sure to shake off any of the excess flour.


Then once the pan is nice and hot lay down the chicken and cook it on each side for about 8 minutes per side.


Then add in about 3 tbs of capers. Cook the chicken completely through and add a squeeze of lemon as well.


The chicken will get nice and crispy all over. The capers will also begin to brown, but they will stay delicious and a bit crunchy. Serve it up with some rice and baked brussel sprouts and you can't go wrong.



Enjoy !!!

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