Wednesday, October 6, 2010

squash fries

Sure tater tots, crinkle fries, and curly fries are amazing and quick.  Sure they can be pulled from the freezer and baked up quickly in the oven.  I pose this question to you.  Why not butternut squash fries?  They are delicious.  They can be baked like you would bake sweet potatoes and that's the best part.  

These take a little longer to make, but they are full of flavor and wonderfully healthy.  All you have to do is peel the squash with a vegetable peeler.  


Then cut it in half, take out the seeds, and begin to cut out fry-like shapes.  



Then take a baking sheet and add a sheet of foil.  Then spray pam all over the squash fries.  Make sure they are completely coated.  Place them in the oven at 450 for about 20 minutes until they get crispy all over. 



Then enjoy the goodness !!!! 



Enjoy !!!

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