Monday, July 5, 2010

steal cut oats, with so many options...

I'm almost positive I got this out of Martha Stewart magazine awhile back.  I love steel cut oats.  They are a beautiful thing and how a hearty oatmeal should taste.  This is a delicious way to cook them and is easy to prepare the night before so you or your family can have an incredibly nutritious filling breakfast.


Begin by soaking the following items in a bowl the night you intend to have it 

  • 1/3 cup of steel cut oats 
  • 2 tbs of pearl barley 
  • 1 1/4 cup of water 
  • 1/8 tsp salt 
















Then microwave the mixture for about 6 minutes until the oats have completely absorbed the water.  Add in 1/4 tsp of cinnamon, 1/8 tsp of nutmeg, and mix it up !! 

















You can even add almonds and honey....There are so many options you won't get bored....











Enjoy !!!

1 comment:

  1. This looks both healthy and delicious. Can't wait to try it...been eating too much unhealthy stuff over the long weekend :)

    ReplyDelete

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