Tuesday, July 13, 2010

One of my most favorite meals...

This is one of my most favorite meals.  It is nutritionally sound, incredibly filling, and wonderfully satisfying.  It is simple baked salmon, baked kale, and steamed sweet potatoes.  

All you have to do is bake your salmon with a little lemon and old bay seasoning at 350 degrees for 30 minutes.  

Along with that clean up your kale and add it to a baking sheet.  Add some sesame oil and tamari and bake it up for about 15 minutes at 350.  So once you see that the salmon is halfway done slide the kale into the oven.  


Then place your sweet potatoes into the microwave for about 10-13 minutes and they will steam perfectly.  

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